With just five weeks to go in #MyTime countdown, today we’ve been talking about our diet and what we need to stay healthy into the future.  Well, I’m not expecting to be gaining lots of retirement time to be able to make changes, or take things at a different pace, as I hit this milestone, and I don’t expect to be able to slow down just yet.  So, if I am going to be continuing at a pace then I need to be sure I am generating sufficient energy and well-being to keep going and that means keeping active – physically, mentally and socially.  So, some careful thinking and planning in #MyTime activities, I think, to secure improvements in nutritional health.